Click on the links to learn more about my E-books or to purchase...


The Healthy Lunchbox E-book and Webinar 



Pregnancy Nutrition E- Book

“Optimal Nutrition for a Healthy Pregnancy: nourishing foods for you and your baby”

This book will give you everything you need to know regarding nutrition in pregnancy.



Other E-books Available Here


Sarah Wilson -   I Quit Sugar

  • A step-by-step program for getting off sugar
  • Recipes to keep you off sugar for good
  • Guidance through various stages of detox and adjustment
  • Advice on how to lose weight and kill sugar cravings

Buy Now  $15.00

Upcoming Events
12:30 pm Busy But Balanced Stress Managem... @ Cooroy Mountain
Busy But Balanced Stress Managem... @ Cooroy Mountain
Jul 29 @ 12:30 pm – 5:30 pm
Busy But Balanced Stress Management Workshop @ Cooroy Mountain | Cooroy Mountain | Queensland | Australia
Busy But Balanced – Stress Management for a Busy Life Do you want to feel inner peace and happiness? Do you want to achieve more balance in your life? Do you want to stay centred and[...]
To me Karen is an absolute angel! I highly recommend Karen to anyone who is going through the whole ‘roller coaster’ journey of IVF. It was so lovely to actually have someone that actually listened to me, it was in 2010 when we decided we would give IVF one last go before having a break. Karen put me on a super tonic which I call her ‘magic potion’ and after a few weeks in taking this my FSH levels dropped dramatically and this was my lucky month and my dream had finally came true. I always feel so positive every time I leave Karen’s rooms, I’m so glad that I found her I can never thank her enough for my positive out come!
Megan Wolarczuk
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