Pregnancy Nutrition

Pregnancy Nutrition E- Book

“Optimal Nutrition for a Healthy Pregnancy: nourishing foods for you and your baby”

This book will give you everything you need to know regarding nutrition in pregnancy.

The latest information and expert advice is included along with traditional natural whole food approaches. While everything you do in your pregnancy will have a potential impact on your developing baby, what you eat makes the biggest contribution to the health of you and your baby.

This detailed and comprehensive book covers nutritional requirements for each trimester, key nutrients, common complaints, lifestyle & environmental factors, nutrition for birth and breastfeeding and much more!

  • Download e-book now for just $15.97



Upcoming Events
Mar
16
Fri
6:30 pm Women’s Red Tent & Dance Evening @ Cooroy Mountain
Women’s Red Tent & Dance Evening @ Cooroy Mountain
Mar 16 @ 6:30 pm – 9:30 pm
Women's Red Tent & Dance Evening @ Cooroy Mountain
This special evening is run in two parts – a facilitated red tent style circle followed by a space to explore sacred dance and movement.  Come together with other women to share and explore feminine[...]
To me Karen is an absolute angel! I highly recommend Karen to anyone who is going through the whole ‘roller coaster’ journey of IVF. It was so lovely to actually have someone that actually listened to me, it was in 2010 when we decided we would give IVF one last go before having a break. Karen put me on a super tonic which I call her ‘magic potion’ and after a few weeks in taking this my FSH levels dropped dramatically and this was my lucky month and my dream had finally came true. I always feel so positive every time I leave Karen’s rooms, I’m so glad that I found her I can never thank her enough for my positive out come!
Megan Wolarczuk
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