Pregnancy Nutrition

Pregnancy Nutrition E- Book

“Optimal Nutrition for a Healthy Pregnancy: nourishing foods for you and your baby”

This book will give you everything you need to know regarding nutrition in pregnancy.

The latest information and expert advice is included along with traditional natural whole food approaches. While everything you do in your pregnancy will have a potential impact on your developing baby, what you eat makes the biggest contribution to the health of you and your baby.

This detailed and comprehensive book covers nutritional requirements for each trimester, key nutrients, common complaints, lifestyle & environmental factors, nutrition for birth and breastfeeding and much more!

  • Download e-book now for just $15.97



Upcoming Events
Nov
6
Wed
6:30 pm 4 Week Introduction to Meditatio... @ The Grove
4 Week Introduction to Meditatio... @ The Grove
Nov 6 @ 6:30 pm – Nov 27 @ 8:00 pm
4 Week Introduction to Meditation Course @ The Grove | Noosaville | Queensland | Australia
Have you always wanted to learn to meditate, but didn’t know how? Do you want to learn how to manage stress and find it easier to relax? Meditation has been proven to provide fantastic benefits[...]
Nov
25
Mon
6:30 pm Women’s Midlife Hormone Workshop @ Noosa Holistic Health
Women’s Midlife Hormone Workshop @ Noosa Holistic Health
Nov 25 @ 6:30 pm – 8:00 pm
Women's Midlife Hormone Workshop @ Noosa Holistic Health
A Free Wellness Talk with Karen McElroy Naturopath  Are you a midlife woman in her 40’s or 50’s? Would you like to understand more about your hormones and the changes going on physically and emotionally?[...]
To me Karen is an absolute angel! I highly recommend Karen to anyone who is going through the whole ‘roller coaster’ journey of IVF. It was so lovely to actually have someone that actually listened to me, it was in 2010 when we decided we would give IVF one last go before having a break. Karen put me on a super tonic which I call her ‘magic potion’ and after a few weeks in taking this my FSH levels dropped dramatically and this was my lucky month and my dream had finally came true. I always feel so positive every time I leave Karen’s rooms, I’m so glad that I found her I can never thank her enough for my positive out come!
Megan Wolarczuk
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