Wellness Programs

Wellness Programs

After practising for many years, Karen has increasingly noticed that many of her clients needed additional support in making the necessary changes to diet and lifestyle than what was available in a usual clinic appointment.  With this in mind and with requests from clients wanting to work more closely with Karen, she developed a series of exclusive Wellness Programs and packages.

Karen loves to facilitate these programs – that really address all aspects of health – body, mind and spirit! Tailored to suit each individual, the programs offer a unique blend of expert health assessments, practical advice, mind-body counselling, meditation and mindfulness strategies and general wellness and lifestyle coaching.

Karen will take you through a step by step approach that is easy to implement but offers real and tangible results. Each program is full of valuable content to boost your understanding of your health issues from every angle. With Karen's knowledge and support you can gain real insight and motivation about what you need to do to reach your health goals.

The programs are delivered through a combination of face-to-face appointments, some online video or webinars as well as other downloadable resources (print and audio materials) to maximise your learning and facilitate change.

Bringing together years of clinical training and expertise in helping people transform their health, Karen knows how to best support you in getting real results and creating sustainable and healthy changes for the long haul in all spheres of your life.

January 2020 Health & Wellness Packages

Personalised health and wellness packages to kickstart your goals, resolutions and wishes for 2020!
It's time to get clear on the vision for your health and your life, remove the blocks and obstacles that are holding you back and start to live with more joy, energy, health, vitality, meaning, abundance and love!  Karen has designed these packages to make it easier for you to really transform your  life and reach your health and wellness goals and she is happy to also offer a bonus discount for each package.

Change Maker - 4 session package

Normally valued at $535 - special package rate: $475  (can do 2 x payments of $240)

1 x 90 minute session

- includes exploring and mapping of your health and wellness goals, identifying blocks and creating a practical step by step programme for change.

2 x 60 minute sessions

- each personalised support session will draw on effective techniques to clear blocks, create motivation, build momentum and initiate change. Including a mix of practical strategies, coaching, counselling, kinesiology, meditation and dietary or lifestyle change all designed to help support and meet your unique goals and vision.

1 x 30 minute session

- followup session to ensure you are staying on track and motivated to continue the inner and outer work necessary to sustain change and create the life/health/happiness that you want.

Kickstart - 3 Session Package

Normally valued at $360   Value Package rate $320
2 x 60 minute sessions
- explore and map your health and wellness goals, identify blocks and get practical steps for change. Programme can include practical diet/lifestyle strategies, coaching, counselling, kinesiology and meditation - all designed to help support and meet your unique needs and goals.
1 x 30 minute session
- followup session to ensure you are staying on track and motivated to continue the inner and outer work necessary to sustain change and create the life/health/happiness that you want
To take advantage of these packages and book your first session, please email or call Karen or phone the Noosa clinic.

These sessions are designed to be used in close succession to create lasting change. Please note these package sessions must be booked and used during January and February 2020.

Karen also offers a range of Wellness Programs in popular areas including :

Fertility Programs
Family Programs
Individual Programs

 

Upcoming Events

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To me Karen is an absolute angel! I highly recommend Karen to anyone who is going through the whole ‘roller coaster’ journey of IVF. It was so lovely to actually have someone that actually listened to me, it was in 2010 when we decided we would give IVF one last go before having a break. Karen put me on a super tonic which I call her ‘magic potion’ and after a few weeks in taking this my FSH levels dropped dramatically and this was my lucky month and my dream had finally came true. I always feel so positive every time I leave Karen’s rooms, I’m so glad that I found her I can never thank her enough for my positive out come!
Megan Wolarczuk
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