Family Programs

Family Wellness Program

Designed to transform the health and wellness of the whole family from the inside out!

In the Family Wellness Program, Karen will assess the diet and lifestyle factors impacting on the health of your family. Normally offered as a 3 or 6 month package, this program takes your family on a journey to real health and wellness. This package also supports the emotional health of the family – addressing child development, behavioral issues, parenting approaches & the importance of support and personal fulfillment for the adults.

Karen will help put in place practical structures and strategies that really work to create lasting change.  Her down-to-earth advice will help you achieve a happy and healthy family amidst the busyness of modern life.

Each Family Wellness Package is tailored according to your family’s needs – taking into account individual health issues, circumstances, challenges and goals.

The Family Wellness Program includes a selection of the following according to your needs:

  • Initial consultation – family health assessment overview
  • Home Visits – kitchen audit & shopping trip
  • Clinic visits  - as indicated for specific health issues, testing and prescriptions.
  • Round Table Food & Nutrition session – get the whole family involved in learning about food & health!)
  • Personalised Dietary Advice & menu plans
  • Sacred Home – creating home as a sanctuary
  • Mothering module – tools, advice and counseling to prevent burnout and inspire and support women to feel fulfilled, nourished and happy as mothers.
  • Child development webinar - This webinar offers loads of info to better understand & meet your child’s developmental and emotional needs to foster a healthy family & a happy home environment.
  • The Healthy Lunchbox webinar - This webinar teaches you about the importance of a healthy lunchbox in optimising your child’s learning, behavior and health. Includes plenty of lunchbox ideas and practical suggestions.
  • Family Wellness Club – includes 12 months membership. Offering a continuous supply of seasonal menu plans, recipes & parenting tips, discounts and bonuses (via exclusive e-zine and member’s only section of the website)

If you would like to take your family on a journey towards a happier and healthier lifestyle please contact Karen via email or mobile 0411 889 533 to find out more!

Upcoming Events
12:00 pm Non Toxic Beauty Revolution @ Online
Non Toxic Beauty Revolution @ Online
Mar 9 @ 12:00 pm – Mar 14 @ 1:00 pm
Non Toxic Beauty Revolution @ Online
Did you know, the average woman puts over 515 synthetic chemicals on her skin every day, and of that, 60% of it is absorbed into her body. Babies are born with over 250 chemicals in[...]
To me Karen is an absolute angel! I highly recommend Karen to anyone who is going through the whole ‘roller coaster’ journey of IVF. It was so lovely to actually have someone that actually listened to me, it was in 2010 when we decided we would give IVF one last go before having a break. Karen put me on a super tonic which I call her ‘magic potion’ and after a few weeks in taking this my FSH levels dropped dramatically and this was my lucky month and my dream had finally came true. I always feel so positive every time I leave Karen’s rooms, I’m so glad that I found her I can never thank her enough for my positive out come!
Megan Wolarczuk
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